Not too energetic this week

This week was one of no energy, lots of intentions but no enthusiasm. I'm not sure what went on this week, but I had no energy, no spark, so it had to be turned into a lesson of  "press on, push through". Not sure if it was a bug or a cold but I could have rolled up at any time throughout my day and went to sleep. I managed to separate that it wasn't injuries and although I wasn't as flexible or elastic as I wanted to be, I just used what strength I had to push through; pushups and sit ups were straight mechanical. Finishing the week with a Tai Chi warm up then going past my comfort zone in fitness class is always the week ending highlight, but this week it just wasn't there; coming off the mats, soaked with sweat, followed with a full uniform change, it was so worth it, but the enthusiasm just wasn't there. So I guess this week was one of small lessons about not falling behind by sitting on the sidelines justifying that it was worse than it was. Robert.